Optimism and Positive Thinking

This month we will be looking at the benefits of optimism and positive thinking. Optimists enjoy the benefits of better health, greater achievement, emotional well being, increased longevity, and less stress. Positive thinking is a key part of effective stress management. Learn to overcome negative self-talk and approach life with a "glass half-full" perspective. "Click onto the following link to access the Employee Resource Center’s website: www.erc-eap.com. On the home page, click "Featured Topic" in the box on the right-hand side".